Hey beauties! Sorry I’ve been a bit quiet on the blogging front. Thought it’s been a while since I posted some lovely inspirational links for you to click… So let’s get started!

Can you believe the woman in the above photo is over 70 years old?! Talk about #goals. She’s a New York fashion designer and she gets a lot of press for looking so amazing for her age. (And I don’t think there’s been too much artificial help!) Norma has a dedicated, yet balanced approach to eating and exercise and will definitely inspire you to eat more vegetables… Read about  her here.

Need a little spiritual guidance? In need of a few nuggets of wisdom with a healthy dose of humour thrown in? Introducing Sadhguru. I stumbled across exerts from some of his talks on my meditation app, Insight Timer, and immediately fell in love. Check out some of his videos on his YouTube channel where he has over a million followers!

You guys know that I love my raw, unfiltered apple cider vinegar… I use it on my skin, drink it, use it in cooking and for dressings… This article gives us even more reasons to always have some raw ACV on hand.

Relationships are an integral part in holistic wellbeing. As someone who is constantly asked “when are you getting married”, I found this article in the New York Times about why millenials arent rushing into marriage very interesting.

Aaaaand last but not least. I LOVE carrot cake. Like really love it. Melissa’s has always been my fave, but the last two times I had it, it wasn’t as good as I remembered and I found it sickly sweet. I tried Wellness Warehouse’s gluten free carrot cake and it was pretty good, but also a little too sweet for my liking these days. (Hello taste bud adjustments!)  So I’m on a mission to make my own healthified carrot cake and I think this recipe might be my starting point… Any other carrot cake fans out there? Have you  tried making your own healthier version? Point me in the right direction of a winning recipe!

Hope you enjoy reading some of these articles! As always, I’d love to know what you guys find interesting; what you’d like to see more or less of… Send me a message or comment below!

Tons of love and happy vibes!