by Oona de Klerk | Apr 15, 2026 | Blog
A Real Reintroduction: This Time, I’m Fully In If you’ve followed my journey over the years, you’ll know that I’ve been in the fitness and wellness industry for over 20 years. But if I’m being completely honest?I’ve dipped in and out – mostly going back to my...
by Oona de Klerk | Jul 28, 2025 | Blog
Let’s be real — between work, life admin, family demands and fluctuating energy levels, staying consistent with your workouts can feel impossible. That’s where personal training comes in — not as a luxury, but as a powerful act of self-respect. Whether you’re...
by Oona de Klerk | Feb 16, 2023 | Blog
Oh hey there. Missed you! So much has happened since my last post and life update. I had the most wonderful time as assistant costume designer on a TV series for eight months. It was wonderful to rediscover my creative side and love of beautiful costumes/clothes and...
by Oona de Klerk | Jan 27, 2020 | Blog
Hello lovely people! I can’t believe it’s already the last week in January! Like whoa. Slow down 2020! I have been a busy bee teaching, writing, creating… I am feeling so inspired and I just want to bring as much value as possible to all my clients...
by Oona de Klerk | Aug 23, 2018 | Blog
Hello loves! This will be a quickie! Want a little insight into the woman behind Bespoke Body (that’s me!)? Then please trot on over to Shine Media to check out my interview! I really enjoyed answering #bizbabe Sam’s questions for her blog. Click on this...
