by Oona de Klerk | Apr 26, 2018 | Blog
With the changing of the season, an icy cold smoothie bowl just doesn’t seem so appealing at the moment… Furthermore, Traditional Chinese Medicine and Ayurveda both believe that cold beverages and food are actually detrimental to your health: disrupting...
by Oona de Klerk | Apr 24, 2018 | Blog
Why is it so god damn hard to love ourselves? Is it a female thing? Is it just me? I don’t know. What I do know, is that learning to love myself has been the the greatest, most transformative gift I could ever receive. During a recent spring clean, I came...