by Oona de Klerk | Oct 7, 2019 | Blog
What is lymph and why would we want to drain it? I’ll just give you guys a simple overview – if you want to dive deeper, there are many amazing videos on YouTube about the lymphatic system. Our lymphatic system is responsible for transporting and screening...
by Oona de Klerk | Feb 26, 2018 | Blog
Hello lovelies! Hope you had a restorative weekend. As usual, I’m kick Monday off with some links to articles that I’ve found interesting over the past week… I hope that there are some useful nuggets of wisdom here for you too! One of the most...
by Oona de Klerk | Feb 7, 2018 | Blog
Step away from that silly piece of machinery which is so intertwined with your relationship with your body, your mood, your exercise and eating habits and your self-worth. The scale is not your friend and you’re better off without one. “But how will I know if...
