by Oona de Klerk | Jan 7, 2020 | Blog
Happy New Year and New Decade my lovelies! Astrologically the energy of 2018 and 2019 was very much about unraveling, learning, healing and growth… a period of cocooning and preparation. We uncovered some hard truths, scratched at old wounds, broke down,...
by Oona de Klerk | Feb 2, 2018 | Blog
It’s Friday, so let’s talk fitness! Are you a couch potato or are you an exercise addict? I’ve been on both sides of the spectrum and neither extreme is healthy. Finding that elusive middle road is what will get you the best results: mentally and...