by Oona de Klerk | Apr 6, 2023 | Blog
Does Easter weekend bring up all sorts of food anxiety? You want to enjoy some treats, but they usually trigger a binge? I was once YOU! You don’t have to end the holiday weekend full of remorse, nor completely deprived! Let’s get into it! Easter weekend...
by Oona de Klerk | Feb 20, 2023 | Blog
(Please note: as an Amazon Associate, I earn a small commission from qualifying purchases on links provided. Thank you for your support.) As I mentioned in my last blog post, towards the end of last year I got sick. Really sick. Usually I bounce back from things...
by Oona | Jun 24, 2020 | Blog
Hello my lovelies! How are you doing? Are you settling in to this “new normal” way of living? How has this pandemic affected you? I’d love to hear about your experiences. I think the more we share our stories, vulnerabilities, concerns, joys and so on, the more...
by Oona de Klerk | Mar 16, 2020 | Blog
Hello my lovelies. With Corona Virus mayhem having fully hit South Africa (schools closing, travel restrictions and events cancelled), I thought I’d compile some useful or inspiring reads, recipes and inspiration to help us stay healthy and positive during this...
by Oona de Klerk | Mar 5, 2020 | Blog
Self-care is a term that’s bandied about A LOT these days. There are so many memes and GIFs and cute illustrations that pop up when you google ‘self-care’. “Self-care isn’t selfish” and #selfcaresundays are ubiquitous phrases: printed on...
