by Oona de Klerk | Mar 5, 2020 | Blog
Self-care is a term that’s bandied about A LOT these days. There are so many memes and GIFs and cute illustrations that pop up when you google ‘self-care’. “Self-care isn’t selfish” and #selfcaresundays are ubiquitous phrases: printed on...
by Oona de Klerk | Dec 12, 2018 | Blog
Hello lovelies! It’s been a very long while. I’m sorry for the lack of blog posts, but if you’d like to stay tuned with all that’s happening in my life and for daily nuggets of health wisdom, please be sure to follow along on my @bespokebody...
by Oona de Klerk | Aug 7, 2018 | Blog
Oh hello there strangers! Hope you haven’t forgotten about me?! I can’t believe how long it has been since I last posted on this blog. Time just ran away! My silence hasn’t been completely unintentional though… As many of you know, I still work...
