by Oona de Klerk | Jul 4, 2024 | Blog
It’s time to break up with your toxic relationship with food and your body! Like byeeeeeee! It’s 2024 and I know you are ready to let go of that BS! Are you stuck in a cycle of yo-yo dieting, binge eating, and feeling guilty about your food choices? You’re...
by Oona de Klerk | Sep 4, 2020 | Blog
If you have not read Part 1, I suggest you do so before continuing. Again… a little disclaimer and trigger warning for those currently dealing with issues of body dysmorphia or eating disorders, this may not be the best reading for you if you are feeling...
by Oona de Klerk | Jan 7, 2020 | Blog
Happy New Year and New Decade my lovelies! Astrologically the energy of 2018 and 2019 was very much about unraveling, learning, healing and growth… a period of cocooning and preparation. We uncovered some hard truths, scratched at old wounds, broke down,...