by Oona de Klerk | Sep 4, 2020 | Blog
If you have not read Part 1, I suggest you do so before continuing. Again… a little disclaimer and trigger warning for those currently dealing with issues of body dysmorphia or eating disorders, this may not be the best reading for you if you are feeling...
by Oona de Klerk | Jan 7, 2020 | Blog
Happy New Year and New Decade my lovelies! Astrologically the energy of 2018 and 2019 was very much about unraveling, learning, healing and growth… a period of cocooning and preparation. We uncovered some hard truths, scratched at old wounds, broke down,...
by Oona de Klerk | Dec 12, 2018 | Blog
Hello lovelies! It’s been a very long while. I’m sorry for the lack of blog posts, but if you’d like to stay tuned with all that’s happening in my life and for daily nuggets of health wisdom, please be sure to follow along on my @bespokebody...
by Oona de Klerk | Aug 14, 2018 | Blog
You wake up and it feels like you swallowed a bunch of razor blades. Your throat is so sore and you know that if you don’t contain this infection immediately, you’ll be on a one way ticket to Sickville. I don’t have time to get sick. Well no-one...
by Oona de Klerk | Feb 28, 2018 | Blog
Hello lovelies! I am so happy to share another interview with a beautiful and inspiring woman – Antonia. I have been a fan of Antonia’s delicious plant-based products for as long as they’ve been available in Cape Town. Her coconut butter is a staple...
