The journey has only just begun…

I’m sitting here typing with tears in my eyes. I am so incredibly excited to finally launch Bespoke Body – my baby, that I’ve been nurturing and carrying inside me day and night for far longer than any mammal’s natural gestation period.

I can’t believe that Bespoke Body is live and real and I can stop wishing and dreaming and start seeing, doing and showing. Most importantly showing up for myself and for you. Bespoke Body is about authenticity and individuality. This is a label free and judgment free zone. I am going to share some really personal stories with you – stories that I might have felt ashamed of before – but now I see how helpful and inspiring my stories may be for others.

I’m not going to delve deeply into these stories right now, but in time, I will share some experiences which have shaped and molded me into who I am and have given me great insight and tools to offer as a Health Coach and Fitness Trainer.


Bespoke Body is about approaching wellness from many different angles and using all sorts of tricks and tools to help you look and feel your very best. Bespoke Body believes in bio-hacking and the latest technology and research, yet Bespoke Body also honours meditation, crystal healing, astrology and sound journeys. We are spiritual beings having a human experience, after all. We’d also like to take the very best care of these precious temples in which our souls reside.

So what does Bespoke Body have to offer? Please check out the Services page for more information on our various customised programs. I also have tons of amazing content on the blog, so please check back regularly for recipes, stories, and inspirational articles.

It’s taken me so long to kick my own ass into gear and to finally get started with this new venture.
I have notebooks full of ideas, products, events, and collaborations for Bespoke Body.
I often day dreamed about this ‘wellness empire’ that would just magically materialise. Hah!
I’m not giving up on that dream, but I’m here, at ground zero, and it’s messy and I’m juggling another career, and it’s hard work, but I’m so excited to nurture it and watch it grow organically. Baby steps.

Thank you for being here. Thank you for reading and supporting me. Please say hi! And please let me know what you want to see more or less of along the way. I’m always up for a challenge or experiment.  We’re going to co-create our very best bespoke bodies together.

I’m off to celebrate with a kombucha mocktail. Or a glass of bubbly. Or both?!