by Oona Van Jaarsveld | Feb 13, 2020 | Blog
Hey lovers! Just in time for V-day (but really who needs an excuse for a libido, mood and energy enhancing chocolate recipe?!) I have conjured up two magical chocolate bark recipes for you. Two years ago, my keto-fudge sex bombs were an absolute hit…(click the...
by Oona Van Jaarsveld | Jan 27, 2020 | Blog
Hello lovely people! I can’t believe it’s already the last week in January! Like whoa. Slow down 2020! I have been a busy bee teaching, writing, creating… I am feeling so inspired and I just want to bring as much value as possible to all my clients...
by Oona Van Jaarsveld | Jan 7, 2020 | Blog
Happy New Year and New Decade my lovelies! Astrologically the energy of 2018 and 2019 was very much about unraveling, learning, healing and growth… a period of cocooning and preparation. We uncovered some hard truths, scratched at old wounds, broke down,...
by Oona Van Jaarsveld | Oct 7, 2019 | Blog
What is lymph and why would we want to drain it? I’ll just give you guys a simple overview – if you want to dive deeper, there are many amazing videos on YouTube about the lymphatic system. Our lymphatic system is responsible for transporting and screening...
by Oona Van Jaarsveld | Jun 25, 2019 | Blog
“I’ll sleep when I’m dead” used to be my motto, but these days I’m totally dead if I don’t sleep! It used to be a badge of honour for people to announce how little sleep they were getting – like, “look how busy and productive...
