by Oona Van Jaarsveld | Jan 7, 2020 | Blog
Happy New Year and New Decade my lovelies! Astrologically the energy of 2018 and 2019 was very much about unraveling, learning, healing and growth… a period of cocooning and preparation. We uncovered some hard truths, scratched at old wounds, broke down,...
by Oona Van Jaarsveld | Oct 7, 2019 | Blog
What is lymph and why would we want to drain it? I’ll just give you guys a simple overview – if you want to dive deeper, there are many amazing videos on YouTube about the lymphatic system. Our lymphatic system is responsible for transporting and screening...
by Oona Van Jaarsveld | Jun 25, 2019 | Blog
“I’ll sleep when I’m dead” used to be my motto, but these days I’m totally dead if I don’t sleep! It used to be a badge of honour for people to announce how little sleep they were getting – like, “look how busy and productive...
by Oona Van Jaarsveld | Apr 11, 2019 | Blog
Hey hey hey! It’s been a long, long minute since I last did a blog post! Life has been a bit cray, cray! I write to you from Morocco, where I’ll be working for the next few months. Exciting and unexpected! The good news is that I am still very much...
by Oona Van Jaarsveld | Feb 1, 2019 | Blog
Happy birthday to Bespoke Body! I can’t believe it has been a whole 365 days since I launched my baby out into the world. Wow what a year it has been… I was and still am juggling Bespoke Body with my full time job in the film industry… which is A...
