by Oona Van Jaarsveld | Feb 1, 2019 | Blog
Happy birthday to Bespoke Body! I can’t believe it has been a whole 365 days since I launched my baby out into the world. Wow what a year it has been… I was and still am juggling Bespoke Body with my full time job in the film industry… which is A...
by Oona Van Jaarsveld | Dec 12, 2018 | Blog
Hello lovelies! It’s been a very long while. I’m sorry for the lack of blog posts, but if you’d like to stay tuned with all that’s happening in my life and for daily nuggets of health wisdom, please be sure to follow along on my @bespokebody...
by Oona Van Jaarsveld | Oct 2, 2018 | Blog
Hello lovelies! I hope this week is treating you well! I get asked a lot of questions about my skin. It didn’t always used to look this way… My skin used to constantly be broken out, dehydrated and dull. As with all things health related, I like to take an...
by Oona Van Jaarsveld | Sep 25, 2018 | Blog
Hello loves! Hope this week is treating you well so far! Another smoothie recipe?! Yup. Sorry not sorry! This one was too good not to share! Who loves cake? Me! Who loves smoothies? Also me! Well here’s a healthy smoothie that tastes like red velvet cake. Yay....
by Oona Van Jaarsveld | Sep 12, 2018 | Blog
Hello lovelies! Hope life is treating you well. I have been enjoying being fully immersed in all things Bespoke Body for the last few weeks. Spring has definitely sprung in Cape Town and it has been a treat training some clients outside near the sea and soaking up...
