by Oona Van Jaarsveld | Apr 17, 2020 | Blog
Hey my lovelies. I hope that wherever you are in the world, you are staying safe and sane during these very trying and unpredictable times. Here in South Africa, we are entering our fourth week of official lockdown, although many people were already staying home and...
by Oona Van Jaarsveld | Mar 16, 2020 | Blog
Hello my lovelies. With Corona Virus mayhem having fully hit South Africa (schools closing, travel restrictions and events cancelled), I thought I’d compile some useful or inspiring reads, recipes and inspiration to help us stay healthy and positive during this...
by Oona Van Jaarsveld | Mar 5, 2020 | Blog
Self-care is a term that’s bandied about A LOT these days. There are so many memes and GIFs and cute illustrations that pop up when you google ‘self-care’. “Self-care isn’t selfish” and #selfcaresundays are ubiquitous phrases: printed on...
by Oona Van Jaarsveld | Feb 18, 2020 | Blog
If you’ve followed me for any amount of time, you’ll know that I LOVE a smoothie. You may have also noticed that when I use a protein powder it’s a vanilla flavoured one 99% of the time. Aint no shame in being ‘vanilla’ in this area of my...
by Oona Van Jaarsveld | Feb 13, 2020 | Blog
Hey lovers! Just in time for V-day (but really who needs an excuse for a libido, mood and energy enhancing chocolate recipe?!) I have conjured up two magical chocolate bark recipes for you. Two years ago, my keto-fudge sex bombs were an absolute hit…(click the...
